Sunday, March 27, 2011

GREEN BEANS WITH SESAME SEEDS | SIDE DISH FOR ROTI

BEANS CURRY

Beans curry with sesame seeds
  I always make beans in this style or make Paruppu usili  .I have never attempted any version of beans curry that can go well with roti.  This recipe i saw in cook book,which my friend borrowed for me recently from the library. This tasted so nice and though we had that with rice, i am sure it will go well with Rotis too.

Green beans with sesame seeds

  Preparation Time : 15 mins | Cooking Time : 25 Mins |Serves: 2-3

     Beans   250 gms
     Tomato   1 small (de seeded)
     Sesame seeds   2 tsp
     Onion  1
     Garlic  2 pods
     Coriander pwoder   1/2 tsp
     Red chili powder   1 tsp
     Turmeric powder   1/4 tsp
     Jeera | cumin seeds   1 tsp
     Kasoori methi   2 tblsp
     Oil   1 tblsp
     Sesame seeds  1/2 tsp (to garnish)
     


GREEN BEANS curry

Method:
  • Cut the beans into long strips.
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  • Grind the sesame seeds, coriander powder,redchilli powder,turmeric powder,cumin seeds,garlic,onion into a smooth paste,using 1 tblsp of water.
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  • Deseed the tomato and cut them into cubes.
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  • In a kadai, dry roast the sesame seeds which we have taken for garnishing and keep it aside.IMG_7241
  • In a kadai add oil and throw in the ground paste and saute for 2 mins in a low flame.
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  • Add the kasoori methi and tomatoes.
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  • Saute for a minute.
  • Add the green beans and mix well.
  • Cover and cook for 15 mins,stirring in between.
  • If needed,sprinkle a tblsp  of water in between.IMG_7250
  • Do not over cook the beans. Let this be little crunchy.
  • Garnish with dry roasted sesame seeds. 
  • Enjoy with rice/roti.beans sessame seeds currysnakegourd kootu