Any variety of kootu is loved by all of us at home. Evn my son who sometimes won't eat some veggies, if i make in the form of kootu, he will have it without any complaints. Keerai kootu i made it almost once or twice a week and among all kootu recipes, this one with keerai|spinach we like a lot. My mom makes this with manathakkali keerai , which we grow in our garden. I still love the freshness of the kootu she makes with home grown keerai. This kootu recipe is very easy to make and very healthy too. Check out my Keerai Masiyal and Keerai poriyal.
Ingredients
Preparation Time : 10 mins | Cooking Time : 25 | Serves : 4
Keerai | Spinach* - 2 bunch (around 4.5 cups)
Sambar powder - 1 and 1/2 tsp
Salt As needed
Asafoetida 2 pinches
Sugar 1/4 tsp
Turmeric powder 1/4 tsp
Yellow moong dal (un cooked) - 1/4 cup
Coconut 2 tblsp
Jeera | cumin seeds 1/2 tsp
Black pepper 1/4 tsp
Coconut oil 1 tsp
* I used the round spinach , you can use arai keerai or mulai keerai or even manathakkali keerai
Keerai | Spinach* - 2 bunch (around 4.5 cups)
Sambar powder - 1 and 1/2 tsp
Salt As needed
Asafoetida 2 pinches
Sugar 1/4 tsp
Turmeric powder 1/4 tsp
Yellow moong dal (un cooked) - 1/4 cup
Coconut 2 tblsp
Jeera | cumin seeds 1/2 tsp
Black pepper 1/4 tsp
Coconut oil 1 tsp
* I used the round spinach , you can use arai keerai or mulai keerai or even manathakkali keerai
- Wash the spinach 4-5 times as they have small sands . Chop them finely.
- Add sambar powder, salt,asafoetida, sugar and turmeric powder.
- Add 1/2 cup of water and cook for 5-7 minutes . Let the raw smell of the sambar powder go and the keerai gets cooked. The keerai will get cooked very fast as they are finely chopped.
- Pressure cook the moong dal with enough water.
- Grind the coconut , jeera, and pepper into a fine paste. Add little water if needed while grinding. do not add more.
- Add the cooked dal and the ground paste too.
- Mix well and let this boil for 5 minutes .
- Switch it off.
- Temper mustard seeds and urad dal in coconut oil.
- Serve hot with plain rice or as a side dish for Vathal kuzhambhu.
Note:
- If you feel the kootu is bit watery, mix 1 tsp of rice flour and little water and add in the last and boil for 5 more minutes.
classic kootu .I too love kootus much
ReplyDeleteLooks yummy...
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteA very healthy and simple one.
ReplyDeleteAs usual, pictures r tempeting..........
One of my favorite things to have with rice.
ReplyDeleteOne of my favourites. ..healthy yet delicious
ReplyDeletemy all time favorite :D i do the same way .. classic click i would say
ReplyDeleteEven we all love it and make similarly. Love it with rice and ghee
ReplyDeleteit is must in our household too.. just that I don't add grinded coconut but my mum and MIL add it
ReplyDeletethis looks superb :) perfect
ReplyDeletei grind green chilli with coconut and jeera and add.Some grind with a clove of garlic too.
ReplyDeleteMy all time favourite!! tempting clicks :)
ReplyDeleteHey nice color jay!!! I as well grind with green chilli. But tdy tried ur way with pepper.tasted yum!
ReplyDeleteIt was good I tried it today , and also ur method is simple .... I like that...
ReplyDeleteReally nice one. Jeyashri I am a bachelor staying away from home outside food is causing health issues... If you could share the veggies which can be prepared easily for lunch and dinner in the morning it will be nice... Email I'd - satneu2001@yahoo.co.in
ReplyDeleteThanks for the comment. Check out my recipe index page, you have lot of easy recipes. Any queries mail feel free to mail me
DeleteSo super and healthy dish.easy method to do.thanks for sharing.
ReplyDelete