When i posted the recipe of HOMEMADE SPROUTS i wanted to post the recipe of this salad too as sprouts are available in my kitchen almost everyday. Since my hubby is preparing for the Singapore Marathon which is coming up this weekend i wanted to include more of salads, spinach and green veggies in the diet. So i made this salad two days back and the lovely wooden bowls which Raji bought for me from Bali complimented the clicks.
INGREDIENTS
HOME MADE SPROUTS | 1 CUP |
CARROTS | 1(CUBED) |
CABBAGE | 1/2 CUP(FINELY CHOPPED) |
CAPSICUM | 2 TBLSP( CUBED) |
TOMATO | 1/2 (CUBED) |
CHAAT MASALA | A PINCH(OPTIONAL) |
SALT | TO TASTE |
BLACK PEPPER POWDER | TO TASTE |
LEMON JUICE | 2 TSP |
METHOD:
- In a big wide bowl combine all the ingredients and toss well to get uniform mixing.
- Serve immediately.
- If you want to serve it later, do not add the salt , pepper and lemon juice. Just add them before you serve.
- While adding tomatoes de seed them by scooping out the seeds with a spoon and cube it.
- You can add chopped onions too.
- Addition of veggies depends on you choice and the availability of the veggies too.
- If you don’t like the sprouts raw, you can steam it in a idli steamer for a minute and add to the salad. do not steam more than a minute.
Irresistible n healthy!!!Loved the recipe....
ReplyDeleteLooks so yummy and full of health
ReplyDeletelooks so good and healthy
ReplyDeletehttp://great-secret-of-life.blogspot.com
looking for some healthy salad recipes! this looks awesome!
ReplyDeleteVery healthy n awesome presentation
ReplyDeleteWe call this kosambari in Kannada. We absolutely love this for snack time :)
ReplyDeletewho say to no to sprouts ? full of protein ! long time i forget this salad !nice clicks
ReplyDeleteHealthy salad,looks temping....
ReplyDeleteColourful and healthy salad, wow....nice recipe.
ReplyDeletewhat a healthy, mouthwatering and colorful plate!!!! am so tempted!!
ReplyDeleteSowmya
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Healthy and colorful salad, nice clicks dear :)
ReplyDeleteLOVE THE BRIGHT COLOUR OF THIS SALAD..NICE CLICKS JEYASHRI.
ReplyDeleteI need 1 bowl urgently....
ReplyDeleteBeautiful,protein packed salad, lovely bowl.
ReplyDeletelike your props dear :) healthy salad..
ReplyDeleteLove the crunchiness of sprouts, the bowls look so beautiful..
ReplyDeletedefinitely a healthy Indian Salad
ReplyDeleteMy hubby is a big fan of sprouts salad, bet he would finish this all. Love your serving set
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Healthy yummy salad,love it...
ReplyDeletewhat a co-incidence!! I made a similar salad with sprouts just 15 mins back :D
ReplyDeleteI love those bowls...salad sounds fresh and healthy too!
ReplyDeletethanks for linking this to DMBLGIT- very gorgeous picture indeed. And best of all, happy to discover you are in Singapore too;-)
ReplyDelete