Vazhathandhu or banana stem or plantain stem is a very healthy veggie which my mom used to make very often and even at my mil’s place too. I still remember the way my husband’s Grandma used to chop the Vazhaithandhu using the traditional veggie cutter, also called as “Arivalmanai”in Tamil. Me and my fil love to see the way she cuts the vazhaithandhu as the veggie contains fibre and we have to take it out without leaving anything. But after coming here, getting this vazhaithandhu is a rare thing and whenever i see this i will buy and make morkootu. We also make simple curry with vazhaithandhu too. Let me share the recipe of Vazhaithandhu Morkootu.
INGREDIENTS: SERVES 3-4
VAZHAITHANDHU|BANANA STEM| PLANTAIN STEM | 1 MEDIUM SIZE PIECE |
COCONUT | 3-4 TBLSP |
CUMIN SEEDS | 1/4 TSP |
GREEN CHILLI | 3-4 |
YOGURT | 2-3 TBLSP |
SALT | TO TASTE |
SUGAR | 1/4 TSP |
COCONUT OIL | 1/2 TSP |
MUSTARD SEEDS | 1/4 TSP |
URAD DAL | 1/4 TSP |
RED CHILLI | 1 |
METHOD:
- Cut the banana stem into roundels and take out the fibre.
- Cut them into cubes. and put the chopped vazhaithandhu into water. Add 1 tblsp of butter milk to this water. this is to avoid the change of colour the veggie.
- Mine was slightly dark as the vazhaithandhu was like that only.
- I chopped it previous night and kept in the refrigerator.
- Before making, drain out the water and add the chopped vazhaithandhu to the pan.
- Add salt to this and cook in a medium flame. do not add water. If u need, just sprinkle 1 tblsp of water. This will get cooked soon.
- Meanwhile, grind the coconut, green chilli and jeera into a fine paste. If needed add little water to this.
- Add this ground paste to the cooked vazhaithandhu. Mix well.
- Just let it boil for a minute.
- Temper with mustard seeds , urad dal and red chilli.
- Just before serving beat the yogurt and add it to the morkootu. Garnish with fresh curry leaves.
Note:
- If you feel the gravy is thin before adding yogurt, add 1/2 tsp of rice flour to the water and mix without any lumps. Add to the gravy and let it come to a boil.
- Do not add sour yogurt| curd.
Good one..healthy kootu
ReplyDeleteWowww... looks delicious and tempting.. lovely pictures too.. thanks for sharing dear :)
ReplyDeleteLooks nice, its in my try list :)
ReplyDeleteVery healthy recipe J!!!
ReplyDeleteNever tried a moru kootu with vazhaithandu...new to me...Healthy one
ReplyDeleteMy mom cooks with the banana stem,I never tried it so far..looks nice n perfect wid rice
ReplyDeleteit makes me feel nice and cool just looking at the dish. very apt for summer!
ReplyDeleteyummy flavourful deliciously done
ReplyDeletewow healthy recipe,my fav veggie...loved it:)
ReplyDeletei generally add little moong dal with this :) so the gravy wll be apt for mixing with Rice :) good one for Summer !
ReplyDeleteWat a healthy kootu, prefect kootu to enjoy while the weather is hot. Love with a bowl of rice happily rite now.
ReplyDeleteBookmarked this recipe , loved it
ReplyDeletemy favourite kootu.... nics clicks dear....
ReplyDeletei love plaintain stem but never tried this dish
ReplyDeleteLooks really yum ...nice clicks
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ReplyDeleteThe real highlight is "Sutta appalam" in your photo shoot. hmmm...yummy!!!
ReplyDeleteApt recipe for summer...nice recipe too
ReplyDeleteLooks yummy.....
ReplyDelete