Keerai Thandu mor kootu is a yogurt based gravy, using the tender stem of spinach. My mom makes with keerai thandu and vazhaithandu(banana stem). Whenever I make Keerai masiyal or Keerai poriyal I include the stem in that. This time I wanted to try out this mor kootu as the stem was so tender. The recipe is similar to Aviyal recipe but this will be slightly a gravy than the thick aviyal.
We can mix this rice or can as an accompaniment for Vatha kuzhambu sadam or Milagu kuzhambu sadam too.
Next time when you are thinking what to make using keerai thandu, try out this mor kootu recipe. Also we can make sambar using keerai thandu.
Check out the vazhai thandu mor kootu recipe.
Preparation time: 10 minutes Cooking time: 20 minutes Serves:3-4
INGREDIENTS:
METHOD:
Notes:
We can mix this rice or can as an accompaniment for Vatha kuzhambu sadam or Milagu kuzhambu sadam too.
Next time when you are thinking what to make using keerai thandu, try out this mor kootu recipe. Also we can make sambar using keerai thandu.
Check out the vazhai thandu mor kootu recipe.
Preparation time: 10 minutes Cooking time: 20 minutes Serves:3-4
INGREDIENTS:
SPINACH STEM (CHOPPED) | 1 CUP |
COCONUT | 3 TBLSP |
GREEN CHILLI | 1 NO |
CUMIN SEEDS | 1/4 TSP |
RICE FLOUR | 1/4 TSP |
COCONUT OIL | 1 TSP |
MUSTARD SEEDS | 1/4 TSP |
YOGURT(CURD) | 2 TBLSP |
SALT | AS NEEDED |
METHOD:
- Chop the stem of the spinach finely. Discard the root.
- Cook this in a pan adding very less water.Add salt while cooking.
- This will get cooked in 7-10 minutes.
- Grind the coconut, green chilli and cumin seeds along with the rice flour into a smooth paste.Add little water while grinding.
- Mix the paste to the cooked spinach stem and add the yogurt to this.
- Mix well to form a thick gravy. do not add much water as it will make the kootu watery.
- After adding yogurt do not boil for a long time. Just put off the flame in a minute.
- Temper with mustard seeds and serve with rice .
- Enjoy keerai thandu mor kootu.
Notes:
- Do not add more rice flour to this, it will make the gravy too thick and bland.
- Adjust chili according to your spice level.
I've heard a lot about keerai morukootu, but never tried it..Now you've tempted me to try out soon..Looks very good
ReplyDeleteYummy recipe Jayashri, I've had vazhaithandu morukootu, keerai thandu, I'll try this next time when I get spinach..
ReplyDeletehave not tried this before, sounds delicious n tempting. Thanks for sharing such healthy recipe. ..
ReplyDeleteYummy koottu!
ReplyDeleteLooks yummy and delicious.. simply inviting :)
ReplyDeleteIndian Cuisine
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ReplyDeleteNever heard about this before.Sounds interesting and looks yummy.Apart from spinach can we cook with any other keerai(thandu keerai).
ReplyDeleteSudha, my mom usually makes this with molakeerai, though she makes normal keerai kootu with other keerai for this recipe she uses arai keerai only.
Deleteso... molaikeerai or araikeerai?? confused by ur reply
DeleteWe generally use mola keerai as it has more bigger stem. But you can use arai keerai too
Deletewow good one .. i feel bad to throw off the stems.. but this is not going to happen more.. thanks for sharing a wonderful recipe and pls come out more authentic recipes.. they shd not fade away from our genes..n i will def try it..
ReplyDeleteWell said kalpana. Even I try to include a traditional recipe in a month.
DeleteSounds very easy.... can we use spinach/palak leaves?
ReplyDeletesailaja, normally we use the mola keerai( amarnath leaves) Hope palak also works out.
Deletelovely bowl, lovely linen, lovely recipe :)
ReplyDeleteVery nice kootu. new to me :)
ReplyDeleteLovely recipe Jeyashri..I too feel bad when I dump all the thandu in garbage..will make this instead. Love your bowl.
ReplyDeletewow...never had is before... give me some rice pls and can finish off in a jiffy...
ReplyDeleteIt sounds amazing, will try it out... I usually make sambar, this sounds nice idea..
ReplyDeletei've never tried this one...this looks delicious...will try it out
ReplyDeleteNever heard of this , but looks really yummy. i tried your thiruvathirai kali , it was really fantastic and everybody at my home liked it. thanks for the detailed recipe.
ReplyDeleteit sounds fabulous...lovely recipe
ReplyDeleteWow this sounds new to me...nice healthy and tasty recipe
ReplyDeletewow..never heard about this dish..looks tasty and very healthy
ReplyDeleteNice recipe...
ReplyDeleteWow morkootu looks super healthy and super tempting.
ReplyDeletethis looks divine...will make this week..;)
ReplyDeleteTasty Appetite
We too make this and we call it Thandu thayir pachadi and also make moor kulambu only with Thandu ..both I love a lot.. But for moor kulambu we used to season using coconut oil but not for thayir pachadi , But next time I am going to use coconut oil seeing ur recipe.
ReplyDeleteAnd we add little more curd too :) I saw u have added 2 tbsp only .. will try this way next time ..cos I love keerai and particularly thandu so so much
ReplyDeleteThis looks super yummy...Lovely presentation...
ReplyDeleteDrooling here...yummy looking
ReplyDeleteJust yummy. Made in the morning, couldn't resist till lunch
ReplyDeleteIt was yummy.I made it yesterday.Thanks for posting.Keep posting such traditional recipes...
ReplyDelete