Pesarattu recipe,dosa made using whole green gram dal,a popular Andhra style recipe. Pesarattu is generally served for breakfast or dinner. Though i have heard this but never tasted this and attempted to make this at home. My in laws side they used to make a pessarattu with yellow moong dal and rice, which some how doesn’t fascinated me, and it will be slightly dry too. This recipe with green moong dal i learnt from my friend who regularly makes pesarattu at her place . When i made this last week, we all liked it especially the kids. Here is the recipe for easy and healthy pesarattu. Traditionally they serve Pesarattu with Rava upma inside and they call this as MLA pesarattu. Check out my
Green moong dal 1 cup
Rice* 1 tblsp (optional)
Ginger a small piece
Asafoetida a pinch
Salt as needed
Oil as needed (for making the pesarattu)
Green chili 2
Onion 1-2
NOTE:
Pesarattu recipe
Recipe Cuisine: Indian| Recipe Category: Breakfast
Prep Time: 10 mins + 4 hrs soaking | Cook time: 25 mins | Makes: 8 | Author: Jeyashri
Pesarattu recipe,dosa made using whole green gram dal,a popular Andhra style recipe.
Prep Time: 10 mins + 4 hrs soaking | Cook time: 25 mins | Makes: 8 | Author: Jeyashri
Pesarattu recipe,dosa made using whole green gram dal,a popular Andhra style recipe.
Rice* 1 tblsp (optional)
Ginger a small piece
Asafoetida a pinch
Salt as needed
Oil as needed (for making the pesarattu)
Green chili 2
Onion 1-2
Method with step wise pictures:
- Wash and soak the green moong dal along with rice for 4-5 hours or overnight too.
- After 4-5 hours drain the water grind in a mixer along with green chilli and ginger,into a fine paste.
- Add little water to adjust the consistency. The batter can be in the consistency of dosa batter.
- Add salt and asafoetida. Mix well.
- No need to ferment the batter. It is now ready to make pesarattu.
- Chop the onions finely.
- Heat a griddle |tawa and when it hot pour a ladle full of pesarattu batter to the tawa and make a thin circle like a dosa.
- Sprinkle some chopped onions on the top and pat gently with a spatula.
- When cooked on the top, flip it over and smear with little oil.
- Enjoy hot with any chutney or even you can have it as it is too.
- We had this delicious pesarattu with tomato ginger chutney.
NOTE:
- You can add grated carrots while adding onions.
- You can add finely chopped onions in the pesarattu batter itself.
- Sprouted green gram also works well for pesarattu recipe.
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ReplyDeletewow this looks so good, super inviting
ReplyDeletethis is something I can eat any time of the day. looks delish.
ReplyDeleteHealthy recipe J!!! Nice detailed explanation
ReplyDeleteso delicious and so nutrituous!!! love your pictures!!
ReplyDeleteSowmya
Ongoing Event - Eggless Bakes and Treats
Ongoing Event - SYF&HWS - Ginger
Healthy and yummy recipe..Love this..
ReplyDeleteReal healthy dosa... Love this ever...
ReplyDeletehttp://recipe-excavator.blogspot.com
so healthy n yummy
ReplyDeletevery tasty pesarattu..
ReplyDeleteI often make this pesarattu becoz healthy and lov to have with ginger pachadi and sooji upma, typically Andhra style .... nice clicks and delicious post...
ReplyDeletethis is my favourite dosa
ReplyDeletehttp://great-secret-of-life.blogspot.com
I have made this once...healthy dosa...
ReplyDeleteSuper inviting ...Join me in Fast Food Event - Poha here :http://easy2cookrecipes.blogspot.in/2012/12/fast-food-poha-aval-flattened-rice.html
ReplyDeletehealthy and yummy!
ReplyDelete"Healthy Recipe Substitution" HRS EVENT Dec 20th to Mar 20th
SYF&HWS - Cook With SPICES" Series
South Indian Cooking
very healthy dosa..
ReplyDeleteVery healthy pesarattu with lovely presentation!!!
ReplyDeleteNice variety of dosa, love the beautiful green hue.
ReplyDeleteProtein packed pesarattu, just love it.
ReplyDeleteLove this with ginger chutney..
ReplyDeleteHelthy and filling for breakfast...!
ReplyDeleteSeems to be yummy and healthy let me give a try
ReplyDeleteWow this is my favorite :)
ReplyDeleteHi, just a small update, along with this we add crushed cumin & pepper powder adn that gives a very good taste to it and so we dont even need any chutney or so for the side.
ReplyDeletethough its optional, i thought of sharing.
Thanks
Jayashree.
Thank you so much
DeleteHi for pesarattu dosa receipe what variety of rice? Can we use raw rice?
ReplyDeleteYou can use any variety of rice
DeleteWe tried sprouted green gram without adding rice.
ReplyDeleteWe found that Dosa was not coming properly.We added rawa and tried.
Pesarattu Dosa came.Both the outer sides were cooked but not the inside.We seek your guidance.
Thanks
Sprouts will be too soft and you have to add rice. If you make it thin it will get cooked inside too.
Delete