No sugar added poli
Dry fruits poli, a no sugar less oil Indian dessert recipe, a healthy version of poli, recipe with step by step pictures. Poli also called as Obattu, Holige, puran poli, vermi in different languages, is a sweet loaded with ghee. The stuffing inside the polis varies from place to place as South Indians, Maharastrians use chana dal and gujaratis use Toor dal. Apart from these traditional polis we also make different varieties of poli with our own creative ideas. I have posted carrot poli, thenga poli apart from the traditional ones with chana dal and the Maharastrian style puran poli. I still remember the way amma and patti makes poli loaded with oil and a super delicious soft polis. They make in huge batches and even distribute to our neighbors too. I don't claim an expert in making polis like the same way she makes, but i can make decent polis. It is more you gain mastery over it by practice. As i do it only once a year for aavani avittam and that too in a very small quantity, my output will not match her level of excellence.As we all are becoming health conscious and running out of time when any festival falls on a week day. But still we want to follow the traditions too and i am seeing many young girls around the world are so enthusiastic in doing all the delicacies on a festival day.
I am no sure whether diabetic patients can consume dates and nuts, so i don't claim this diabetic friendly sweets but you can call no sugar added sweet. Try this relatively healthy version of poli and enjoy the festival. Also check out my
- Carrot poli - With video
- Paruppu poli