Sunday, April 29, 2012

BEETROOT CURRY RECIPE | BEETROOT STIR FRY

   Today I am sharing a simple curry recipe with beetroot which is a super hit at my place and kids love to mix this with plain rice and finish the meal in few minutes.

Check out my other beetroot recipes HERE

beetroot curry

INGREDIENTS:

BEETROOT 1 NO
CARROT 2 NO(OPTIONAL)
SAMBAR POWDER 3/4 TSP
ONION 1 NO(OPTIONAL)
GRATED COCONUT 3 TBLSP
TURMERIC POWDER 1/4 TSP
OIL 1 TSP
MUSTARD SEEDS 1/4 TSP
URAD DAL 1/4 TSP
CURRY LEAVES FEW
SALT AS NEEDED
BEET ROOT CURRY

METHOD:

  • Peel the skin of the beetroot and carrot(if using) and grate them using a grater.

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  • Chop the onions finely (if using).
  • In a pan, add oil and throw in the mustard seeds ,curry leaves and urad dal.
  • When mustard splutters and urad dal turns golden brown colour add the onions and fry till they become translucent.

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  • Add in the sambar powder, turmeric powder and salt.
  • Saute for a minute and add in the grated beetroot and carrots.

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  • Sprinkle few tblsps of water and keep stirring this.
  • The beet root will get cooked soon since we have grated this.
  • Add coconut and mix well.
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  • Put off the flame and serve hot with any gravy of your choice.

beet root curry

Note:

  1. Instead of sambar powder you can add finely chopped green chilli.
  2. A tsp of coconut oil can be added in the last to enhance the flavor.